ick. I'm sick. I have a stuffy nose, and a great cough. Lovely.
It's the end of January and these are my running stats compliments of Dailymile.com
Miles Run: 82:07
Total Time: 14:29
Lbs burned: 2lbs (I have no idea how they calculate this)
Total Workouts: 16
TVs Powered: 168:58
Gas Saved: 4.32
Donuts Burned: 50:07
Calories burned: 9,429
I started really running in September when I started training for my first 5k. I weighed 132. I am currently at 126, which I am very happy with. I did not start running to lose weight, I just started to get more in shape. I also changed my diet, and that helped my weight loss.
Breakfast today- Honey bunches of oats with 1% milk
Lunch: what lunch? we forgot to eat lunch again. I don't know what we were doing. We were home all day. I re-organized our pantries.. trailer living does not leave much storage space. Cooking takes up a lot of space... ugh.
Dinner: Chipotle Baja Pork Chops (yum)
Recipe: Chipotle Baja Pork Chops:
4-6 Pork Chops ( I used 4)
Lawrys Chipotle Baja sauce (it's in the BBQ sauce aisle)
Potatoes- chopped/quartered
Carrots- sliced
Put pork chops in crock pot, cover in Chipotle Sauce.
Chop up potatoes & carrots. I left the peel on my potatoes- put the potatoes & carrots in the crock pot, cover with more Chipotle sauce.
I added 1/4 cup of water and stirred everything together.
Cook on low for 2-4 hrs.
Lawrys makes several different types of dressing/sauces. I plan on trying several of the other tastes. Chris really liked this recipe. It was REALLY quick & easy.
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Last night we went to Bass Pro Shop and I got a new running jacket, yay! This is not a great picture-- but its a cute little jacket, that was on sale. They had a lot of sales yesterday. I could have went crazy..
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Goals for February.
Maintain my healthier eating regimen. I am really enjoying all this cooking, and looking up new, healthier recipes. I think Chris is enjoying it too. We both like a lot of different kind of foods, so this has been fun experimenting. Last night I spent a few hours on a food blog looking up new recipes. Check out my menu for the week on the side of my blog for what we are eating this week.
Run 75-80 miles. I'm not sure how well this is going to work. My right knee has been hurting after I run my last few runs. I don't want to totally ruin my knee so I've been taking it kinda easy lately. I also don't know how much running my work schedule is going to allow..
Complete the 15k i am registered for in under an hour and a half. We'll see how that goes. I'm going to have to maintain a 9:40pace. We'll see.
Gotta go. I forgot to get potatoes and popsicles when I went grocery shopping today =( Gotta have potatoes for the potato soup. Doh!
Sunday, January 31, 2010
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