30 days till Gasparila!

YES! 30 days till Gasparilla, very exciting! I am kind of nervous, my knees have been giving me problems the last few days. I took yesterday off in hopes that they wouldn't bother me today....sort of worked.

I ran 5mi at a okay pace, i think it was 10:something. I started out w/ wrapped knees and they were making my legs ache. I took them off and they felt better. My knees didn't bother me to much during the run today. I am not running tomorrow due to the fact that I work open to close at work. Joy. 

I have been totally slacking in any kind of cross-training or upper body work outs. I haven't done anything in weeks. Today I dusted off my resistance bands and did a little arm work out. I can't post it because I don't remember what all I did, but I think my arms might be a little sore tomorrow. 

Tonight's dinner was a big fat FAIL. Kielbasa & Cheese casserole. Chris didn't like it at all, I thought it was okay. Something just wasn't right. The recipe didn't call for anyone kind of liquid. How you can cook something for 8hrs w/ no liquid makes no sense to me...and clearly doesn't work in the Kielbasa & Cheese casserole recipe. It was kinda dry, and the sausage was burnt. Boo.  I will have to try this recipe again, but add some kind of broth or water to it. 

Tomorrow we are going to have Salsa Chicken & Black Bean soup. I got the recipe from this http://crockpot365.blogspot.com/ website. It's a very cool website. Nothing but crock-pot recipes, and that is exciting!! Check it out!