Nice 'n easy.

I decided that today I needed a nice & easy recovery run. My right knee was bothering me all day at work, but I wanted to run to loosen up my legs. My friend and I did 2.something miles around the lake- i forget the exact mileage, and it really doesn't matter. I think it says it on the side of my blog in that dailymile thing...

This morning i totally went bezerk on caffeine. I had coffee on my way to work, then my coworker texted me on her way to work and said she was stopping at Hardees; did i want anything... ugh... Dr pepper... so then I drank a dr pepper through out the day, i also drank water through out the day.... now tonight i'm drinking more coffee as i'm doing homework/studying..holy caffeine.

I did start out w/ a some what good breakfast this morning. I had honey bunches of oats w/ banana slices.



For lunch I had toast w/ nutella & some chobani blueberry greek yogurt- this is not a typical lunch, but we had no lunch meat, and no left overs so this is what i had. I hate eating out for lunch, it bothers me. I'm a freak about saving money on lunches if at all possible... so toast and yogurt it was. yum.

For dinner we had a new chicken recipe.

Creamy Cooker Chicken = totally delish!
 6 chicken breast  i used 4
 2 cups of sour cream
1 package of dry onion soup
1 10 3/4oz can of cream of mushroom soup  (we had no cream of mushroom, i used cream of chicken)

1. combine sour cream, dry onion soup, and cream of mushroom soup in crock pot and mix together.
2. put chicken breast in mixture and make sure all the breasts are covered.
3. cook on low for 8 hrs.

freakin' delish. we loved it. we put it on some wild grain rice and it was totally awesome.

this was the finished product::: note::: i am not a food photographer, and this was after i had already put the leftovers in tupperware for lunch tomorrow.. It doesn't look pretty but it was yummy!

Tomorrow we are having Beef & Lentil soup... Never had it before, we'll see how that turns out.

 I get my new glasses & contacts tomorrow, YES! i'm super excited. I got some cute new Tommy Bahama glasses, yayy!! I've had my current glasses for 2 yrs, and i'm completely out of contacts. boo. Running w/ glasses on is not cool =(

Tomorrow I am taking a rest day from running. I have a 5k on Saturday and I really want my knees to be feeling 100% so that I can run well. I think i'll do some upper body or something tomorrow when I get home from work.

G'nite. I have to get back to my homework now. Boo =(